TEC AUG '25 RECIPE DROP

Breakfast Recipes

White Chocolate & Blueberry Overnight Oats

Loaded Toasted Breaky Wrap

Scrambled Egg & Hot Honey Pumpkin Breakfast Bowl

Bagel and Egg Bake

Rocky Road Bowl

Main Meal Recipes

Honey Soy Tofu & Edamame Bowl

Greek Chicken Bowl

Chilli & Garlic Rump with Veg

Shanghai Tofu Bowl

Sweet Chilli Chicken Noodle Bowl

Spicy Tuna Seaweed Wraps

Beef Brisket Toastie

Chicken Fajita Lettuce Boats

One-Pot Greek Lemon Chicken Orzo

One-Pot Spicy Chicken & Enoki Noodle Bowl

One-Pot Creamy Pesto Chicken & Rice

One-Pot Creamy Chicken & Sun-Dried Tomato Pasta

Slow Cooker Creamy Tuscan Chicken

Lasagne Style Pasta Bake

Bolognese Pizza (Dominos Style)

Snacks & Desserts

Lemon Meringue Parfait

White Choc & Blueberry Mug Cake

Corn Relish Dip with Rice Crackers

Nutella Storm

Protein Cinnabon Mug Cake